As we approach this Christmas I reflected on my last Christmas message and how my reflection was light and thought provoking, a message to spend more time with close friends and family and remember what and whom is really important to us in the hustle and bustle of Christmas preparations “to do lists” and shopping, […]Continue reading
As we come to end of the year it is also time representative of endings and beginnings, we can cast away whatever is impeding us, letting go what we have been carrying or holding us back that we no longer need.
For new beginnings, visualisation is key followed by action steps to take in order to achieve your goal or vision.Continue reading
Happy Friday Everyone! Check out my interview with Galway Now magazine about Enigma Wellness Clinic and The Enigma Approach featured in the Galway Now magazine September 2019 edition Thank you to Patricia and all the team at #Galway Now for such a wonderful feature! Thank you also to Julia Monard #juliamonardphotography for the beautiful photos! […]Continue reading
As I watched the first of of our kids return back to school on the bus this morning, it marked for me, and I’m sure for most, the end of the Summer Holidays! Rather than feel too perplexed, I feel it is important to reflect and give thanks and gratitude for the time […]Continue reading