As we come to end of the year it is also time representative of endings and beginnings, we can cast away whatever is impeding us, letting go what we have been carrying or holding us back that we no longer need.
For new beginnings, visualisation is key followed by action steps to take in order to achieve your goal or vision.Continue reading
The benefits of spending time in Nature should not be underestimated.
Creativity connects us with our unconscious mind at a deep level benefiting every area of our lives.
When we have communion with all of nature it helps us physically, psychologically and indeed spiritually so take some time out in nature and connect with your own unique individual creativity.Continue reading
Happy Friday Everyone! Check out my interview with Galway Now magazine about Enigma Wellness Clinic and The Enigma Approach featured in the Galway Now magazine September 2019 edition Thank you to Patricia and all the team at #Galway Now for such a wonderful feature! Thank you also to Julia Monard #juliamonardphotography for the beautiful photos! […]Continue reading