Category Archives for "Uncategorized"

A Time to Boost Our Natural Defences!

Maura Farragher is a Transformational Complementary Therapist helping people on their journey to personal wellnessEach year I boost my immunity before and during the winter season and this year it’s even more necessary as we are dealing with the Covid- 19 pandemic and especially for anyone whose energy and immune system is compromised. As a TCM […]

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Nature & Creativity

Stress & Anxiety

The benefits of spending time in Nature should not be underestimated.
Creativity connects us with our unconscious mind at a deep level benefiting every area of our lives.

When we have communion with all of nature it helps us physically, psychologically and indeed spiritually so take some time out in nature and connect with your own unique individual creativity.

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The Enigma Approach featured in Galway Now

The Enigma Approach featured in Galway Now magazine

Happy Friday Everyone! Check out  my interview with Galway Now magazine about Enigma Wellness Clinic and The Enigma Approach featured in the Galway Now magazine September 2019 edition Thank you to Patricia and all the team at #Galway Now for such a wonderful feature! Thank you also to Julia Monard #juliamonardphotography for the beautiful photos! […]

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Hay FeverThe Summer season plays havoc with so many people’s enjoyment of summertime due to the symptoms of Hayfever.Allergic Rhinitis, also known as hayfever, characterised by sneezing, nasal congestion (runny nose) and itchy eyes, develops when the body’s immune system becomes sensitised and over-reacts to something in the environment that typically causes no problem for […]

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World Health Organisation Approve Acupuncture

The WHO listed the following diseases which respond well to acupuncture: • Acne • Allergies • Anaemia • Anxiety • Arthritis • Asthma • Back Pain • Bells Palsy • Constipation • Chronic Fatigue Syndrome • Depression • Digestive and Bowel Disorders • Eczema • Hay Fever • Hypertension • Indigestion • Insomnia • Impotence • Infertility […]

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