The benefits of spending time in Nature should not be underestimated.
Creativity connects us with our unconscious mind at a deep level benefiting every area of our lives.
When we have communion with all of nature it helps us physically, psychologically and indeed spiritually so take some time out in nature and connect with your own unique individual creativity.Continue reading
Happy Friday Everyone! Check out my interview with Galway Now magazine about Enigma Wellness Clinic and The Enigma Approach featured in the Galway Now magazine September 2019 edition Thank you to Patricia and all the team at #Galway Now for such a wonderful feature! Thank you also to Julia Monard #juliamonardphotography for the beautiful photos! […]Continue reading
As I watched the first of of our kids return back to school on the bus this morning, it marked for me, and I’m sure for most, the end of the Summer Holidays! Rather than feel too perplexed, I feel it is important to reflect and give thanks and gratitude for the time […]Continue reading
Hay FeverThe Summer season plays havoc with so many people’s enjoyment of summertime due to the symptoms of Hayfever.Allergic Rhinitis, also known as hayfever, characterised by sneezing, nasal congestion (runny nose) and itchy eyes, develops when the body’s immune system becomes sensitised and over-reacts to something in the environment that typically causes no problem for […]Continue reading
The WHO listed the following diseases which respond well to acupuncture: • Acne • Allergies • Anaemia • Anxiety • Arthritis • Asthma • Back Pain • Bells Palsy • Constipation • Chronic Fatigue Syndrome • Depression • Digestive and Bowel Disorders • Eczema • Hay Fever • Hypertension • Indigestion • Insomnia • Impotence • Infertility […]Continue reading